Rabu, 15 Desember 2010

Gratuitous Use of Herbal Medicine

People should be careful of the amount bid and herbal alternative medicine to cope with various health problems.

A lot of useful herb but has not been studied in clinical benefits. The use of various herbal medicines and can not be indiscriminate. What matters is that herbs are mixed with certain active substances.

One way to detect the presence of an active ingredient in herbal mixtures, among others, by observing the speed of benefits. Herbs are usually not efficacious in a rapid, if it happens, is suspect of the additional active substance. To guarantee the absence of additives, nutritious crops can be used directly.

However, it is still questionable amount needed to obtain therapeutic effects and are safe. He suggested the use of herbs should be in consultation with doctors who treat the disease these patients.

In order to get healthy sexuality and quality of life either by maintaining overall health. Healthy diet, regular exercise and adequate, avoiding bad habits like smoking, and adequate rest is key to maintaining blood pressure, cholesterol, and blood sugar levels.

In addition, those who have suffered from disorders such as diabetes and hypertension regularly taking the drug under medical supervision. To maintain health, conduct medical examinations at least once a year if no specific complaints and disorders.

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